When any aspect of your health, like your skincare, is involved, there are always old wives' tales and myths about what cures and benefits one should try to soothe various ailments. Unfortunately, these can be dangerous if you do not confirm if they work.
In particular, there are several myths about dry and sensitive skin, including what causes it and what helps it. For this reason, we will examine the top myths about dry and sensitive skin and advise on the best face oils for improving it. This will help ensure your skincare routine addresses your skin health concerns.
What Are the Common Myths Surrounding Dry Sensitive Skin?
1. Exfoliating Will Make Dry Patches Worse
To some extent, harsh scrubs can worsen dryness, damaging the skin's barrier. However, removing exfoliating from your skincare routine altogether may cause more damage. That’s why, ideally, you should use a gentle wash exfoliator and only exfoliate 1 to 2 times each week. Exfoliating is an essential part of skincare because it opens up the skin to absorb your other skin products effectively and helps wash off dead skin cells, which is important for dry and sensitive skin.
2. Adding More Oil Alone Will Help
This may come as a surprise, but this myth is, in fact, a bust. Dry skin is caused by a low production percentage of natural oils and a lack of hydration. But face oils alone will not help with dry and sensitive skin. However, when used with other products, face oils can be essential for improving skin texture and appearance. We recommend using face oils in your nighttime skincare routine and a hydrating moisturizer in your morning routine.
Read more: What Is Face Glow Serum?
3. Dry, Sensitive Skin Only Happens In The Winter
This myth is false. While dry and sensitive skin is more common in winter, it can occur all year. The reason it's more common in winter is that the humidity is lower in the winter months. Evidently, the summer months could also dry out your skin, as the extreme temperatures cause your skin to dehydrate from the inside out. This is often why keeping extra hydrated during the summer is so strongly recommended.
What Face Oils Should You Try For Dry Sensitive Skin?
There are many varieties of face oils, and while some may help your skin, others may be too harsh for dry, sensitive skin. Below, we have narrowed the list to our top three recommended oils.
1. Rosehip Fruit Oil
Rosehip oil contains a high percentage of vitamin A and essential fatty acids, which are most commonly used to reduce fine lines and other signs of aging. However, it is also a good oil for acne, and rosacea-prone skin, and dry and sensitive skin. The fatty acids in rosehip oil have multiple benefits, including helping your skin regenerate and rejuvenate. Other ingredients in rosehip oil have also been shown to help dry, sensitive skin because they have rehydrating, fast-absorbing, and anti-inflammatory properties.
Read more: What Is An Oil Facial Cleanser & How To Use One
2. Blackcurrant Fruit Oil
Blackcurrant is not just a delicious flavor to add to your cool drink. When used as an ingredient in face oil, blackcurrant has a very good concentration of GLA, Vitamin C, and fatty acids, which are all responsible for hydrating and improving skin texture. This face oil is a popular choice for those who suffer from eczema, dry skin, and acne.
3. Avocado Oil
Avocados are not just good on toast. When made into a facial oil, the nutrients from avocados can help tremendously if you suffer from dry or sensitive skin. This face oil has many ingredients to help nourish and hydrate the skin.
Read more: The Best Face Oil for Dry Skin and Glowing Skin
The Wrap-Up on Dry Sensitive Skin Myths and Helpful Oils
Now you know the myths surrounding dry, sensitive skin and how to soothe and nourish your face! Any oils on this list should help address your skin issues when combined with a good routine and quality skincare products from reputable brands.