Who’s ready to hit the road this summer? We know we are! It’s that time of year…but putting your brain in travel mode shouldn’t mean neglecting your daily routines to keep your body in check from takeoff to arrival. Your routine is as vital as your passport!
What Happens to Your Body When Travel
Any type of travel can wreak havoc on your entire body, from your skin to hair to your gut. High altitudes during air travel can cause extreme dehydration to our bodies, causing bloating, dry skin, and an overall sense of yuck. And since your body has a tendency to change while you travel, it’s important to stay aware of your surroundings. shift in temperature, humidity, and what you’re consuming.
For Your Gut
No one likes a swift shift in their body…especially on a trip. And even moreso, no one wants to mention it, but tons of travelers get backed up…in their gut…while on their adventures. A good way to beat constipation and bloating is to avoid lots of sodium and sugar to avoid bloating by staying super hydrated! Grab your favorite water and add some lemon for extra boost. Or sip on mint or ginger teas throughout the day.
High altitudes will also dry out your skin in a flash. Bring an empty water bottle that you can fill at the airport once you are through security so you can stay hydrated. Your skin will thank you and so will your gut.
For Your Skin
A change in temperature and humidity dries out our skin…especially if it’s an environment that is unfamiliar. Keeping your skin clean and hydrated on a flight or road trip is an absolute necessity for healthy, happy skin. Sure, those tiny lavatories on the plane aren’t exactly a luxurious place to apply your skincare products, but there are ways to wash, tone, and moisturize in a snap.
Travel Skincare Routine: Why You Need It
Do you ever wonder, “Why does my skin look so bad after traveling?” You’re not alone. Just because you’re on vacation doesn’t mean your skincare routine should be, too.
When you’re traveling, you want to look your best, so take time to prioritize a travel skincare routine regardless if you’re going by plane, train, or automobile. Taking care of your skin prior to your trip is important as well. Moisturize and hydrate your skin from the inside with topical products and water. By having the right travel skincare routine in place before your trip, you’ll kick dehydration to the curb and look and feel your best once you arrive.
The CO2LIFT Beauty Cleansing Tablet makes a great travel companion and can be used on the face or the body! It works as a cleanser to remove surface oils and makeup, and it unclogs pores and leaves skin looking radiant. The mineral sodium bicarbonate is beneficial for chronic dermatitis and wound healing. It also balances the pH level of your skin to make it glow.
Travel Skincare Must-Haves
Not sure what to bring? Here are some items from your home skincare routine you should be sure to pack:
- Facial wipes or towelettes
- Facial mist spray
- Facial cleanser (Put this one in your carry-on!)
On the day of your trip, cleanse, exfoliate, tone, and moisturize. Then apply SPF – yes, even if you’re flying (After all, you’ll be closer to the sun up in the sky!).
What About Makeup When I Travel?
When it comes to wearing makeup when you travel, a good rule of thumb is to keep it as light and natural as possible. Pore-clogging products will wreak havoc on your complexion if you don’t have the option to cleanse properly along the road. To avoid any issues, keep it simple and try going makeup-free.